Prayers and Devotionals

Novena to the Holy Spirit – Day 1
Novena to the Holy Spirit – Day 2
Novena to the Holy Spirit – Day 3
Novena to the Holy Spirit – Day 4
Novena to the Holy Spirit – Day 5
Novena to the Holy Spirit – Day 6
Novena to the Holy Spirit – Day 7
Novena to the Holy Spirit – Day 8
Novena to the Holy Spirit – Day 9


The Rosary

Sacred Heart Parish Rosary and Marian Consecration

for the Month of May


Monday, April 27th – The Luminous Mysteries

Monday, April 20th – The Joyful Mysteries

Monday, April 13th – The Glorious Mysteries

Monday, April 6th – The Sorrowful Mysteries

Prayer to Our Lady of Seattle

Holy Mary, we come before you as spiritual children in great need, seeking your intercession, and asking that your mantle of love surround us to console, protect and lead us to your son Jesus.

We entrust all of God’s family, especially the Church in Western Washington into your Immaculate hands.  With your Son Jesus’ gentle power you can undo any knot in our Church, and in the lives of believers who entrust themselves to your care.

Today I especially entrust to you [mention request here/Coronavirus], and I ask that – through your intercession, and that of Saint James, our Guardian Angels, and the faithful in our diocese – we may be free from every spiritual and temporal ill, and be safely led to encounter your Son’s Merciful, Sacred Heart.

Our Lady of Seattle, Undoer of Knots, pray for us!?”


An Hour of Divine Mercy – April 19th – 3PM

Permission to podcast/stream the music in this service obtained from ONE LICENSE, License # A-724065M

Stations of the Cross

For Lent 2020, Sacred Heart Parish is using “Everyone’s Way of the Cross.” Click here to find the text also called “Jesus and His Other Self.”

Act of Contrition

Traditional Act of Contrition

O my God, I am heartily sorry for having offended Thee, and I detest all my sins because of thy just punishments, but most of all because they offend Thee, my God, who art all good and deserving of all my love. I firmly resolve with the help of Thy grace to sin no more and to avoid the near occasion of sin. Amen.

Act of Contrition (alternate form)

My God, I am sorry for my sins with all my heart. In choosing to do wrong and failing to do good, I have sinned against you whom I should love above all things. I firmly intend, with your help, to do penance, to sin no more, and to avoid whatever leads me to sin. Our Savior Jesus Christ suffered and died for us. In his name, my God, have mercy. Amen.

Act of Perfect Contrition

The Catechism of the Catholic Church (CCC) teaches that when it is not possible to go to confession by the normal means, that we can make an Act of Perfect Contrition.

“When it arises from a love by which God is loved above all else, contrition is called “perfect” (contrition of charity). Such contrition remits venial sins; it also obtains forgiveness of mortal sins if it includes the firm resolution to have recourse to sacramental confession as soon as possible.”  (CCC 1452)